Back pain: causes and how to treat at home

causes of back pain

Unpleasant back pain accompanies a person from the moment of walking. This has many advantages, but the spine has gained a load that is unevenly distributed. The greatest pressure is in the lumbar region. The pain in this place is not uncommon and the cause not only may be the wrong position. Read more about everything further.

Causes of back pain in the lumbar region

Back pain can be acute and painful, constant and episodic, passing or radiating to another location. Back pain can be provoked by injuries, blockage of nerve endings, deposition of salts in the back, inflammatory processes in the kidneys and urolithiasis, pancreatitis, intervertebral hernia, muscle problems, some surgical diseases in which the pain radiates to the lower back.

To determine the exact cause, you need to consider the accompanying symptoms. This includes fever, vomiting, diarrhea and skin rash. When contacting a doctor, a test may be prescribed to get a more informative result.

In case of back pain, first of all, everyone is worried about the condition of the spine and this is justified. The pain can be noticed both for a short time and for months. May cause pain:

  1. Radiculitis- damage to nerve processes in the brain in the spine. Pain is also felt in the lower extremities with characteristic "goose bumps", numbness.
  2. Lumbago.It is called lumbago. Appears suddenly during freezing, sudden load lifting, turning, can be felt in the hand.
  3. Sciaticais ​​an inflammatory phenomenon of the sciatic nerve. Manifested in crises, shifting to the lower back, legs. In women, inflammatory processes of the appendages in a chronic form.
  4. Osteochondrosis (lumbar)occurs not only with a decrease in bone density, cartilage, but also with damage to the nerve endings of the spinal cord.
  5. Spondylosisis ​​associated with decreased vertebral thickness, weakened ligaments, increased bone tissue, which leads to compression of the same nerve endings. As a result - aching pain, weakness of the legs.
  6. Bechterev's disease.Its essence is in defeating the intervertebral joints, which contribute to the functioning of the joints. The pain appears not only in the back, joints, but also in the eyes. As a result, soreness in the lower back, and after sore throat or loss of mobility of the lumbar spine.
  7. Exit- a change in the position of the cartilage between the vertebrae with the subsequent formation of a hernia, compression of the nerve endings and loss of joint function. This pain can also be felt in the legs.
  8. Stenosis- a narrowing of the lumen of the spinal canal. Appears in inflammatory processes (chronic form), which leads to scratching of nerves. As a result, not only pain appears, but also cramps in the back. It softens when stretched or lowered, but then reappears.
  9. Scoliosis.Bending of the spine leads to such pain along with hernia, osteochondrosis.
why it hurts back and what to do

The lumbar spine is the most important part of the spine. When inflammatory processes occur in infectious diseases that provoke pain, the process is accompanied by pain in the bones, head, temperature and reduced mobility.

Myositis is associated with acute pain, spasms during flexion, movement, which manifests itself with hypothermia, severe physical exertion. At rest, such pain disappears, but with the movement it renews, is transmitted to the back of the legs.

Tumors in the back brain, nerve fibers, and abdominal space also cause low back pain.

Back pain as a symptom of pathology of internal organs

Rotator cuff pain often occurs when internal organs are malfunctioning, causing damage to nerve endings. Unpleasant sensations associated with such pain are observed in people with medical conditions:

  1. Pancreatitis.This is a pancreatic disease that causes severe pain in the back or abdomen. In parallel, the patient has vomiting, diarrhea and blood pressure drops.
  2. Gastrointestinal pathologies.This includes ulcerative colitis, intestinal obstruction or inflammation.
  3. Inflammation of the kidneys.This creates a feeling of prolonged pain in the lower back. If the sensations are in the form of contractions, the stones move. There may be frequent urination with darkening of the fluid, blood impurities, tremors, fever are also common symptoms.

Women in position should also be careful when such pain occurs, especially in the second part of pregnancy. During this period, fear is associated with the likelihood of premature birth in the presence of the above diseases and their worsening in a pregnant woman.

Back hurts, gives leg

Low back pain and its sensation in different parts of the lower extremities indicate different causes.

  • Thighs. The cause is lengthening, spinal prolapse, tumors, gluteal muscle bursitis.
  • Hind leg, reaching foot level. Along with a dull disturbing sensation, it manifests with neuropathy, pinching of a sciatic nerve.
  • Side foot. The reason is an intervertebral hernia.
  • Meralgia. The outer thigh suffers due to compression of the nerve by the inguinal ligament. Occurs most often in overweight pregnant women. In addition to pain, goose bumps, tingling and numbness may be felt.
  • Front foot. Appears after operations on the lower abdomen.
  • Knee for orthopedic problems at the hip joint. Affected by prostate disease in men and female cancer.

Other ailments described above also cause painful foot symptoms.

Back pain in the lumbar region - how to treat it

Given the fact that low back pain occurs due to many serious diseases, it is strongly recommended that you consult a doctor (therapist, orthopedist, vertebrologist, neurologist) before starting treatment. After diagnosis, the correct therapy, aimed at eliminating the underlying disease, will be prescribed. Self-medication can only worsen the situation, and in some cases, lead to surgical intervention.

Medication is required in medication, given:

how to get rid of back pain
  • in the form of injections;
  • pain relievers;
  • tablets: non-steroidal anti-inflammatory drugs and diuretics to relieve swelling at the site of inflammation;
  • oils, gels, homeopathic medicines.

Vitamin complexes, as well as the use of a special medical device, will not be superfluous.

Back pain - treatment with folk remedies

Folk remedies are also actively used to achieve a therapeutic effect at home. Importers it is important here to follow the procedures correctly, according to your disease. The following folk remedies and methods are considered effective:

  • Hot and cold exposure on a heater. This has a short-term effect, but doctors do not particularly recommend this method.
  • Medicinal plants. They are characterized by anti-inflammatory effects. Pay attention to the willow bark from which the stew is made and taken as a drink.
  • Chili peppers containing caps are applied to the affected area to relieve pain.
  • Compresses from horseradish, radish and sour cream or based on the collection of chamomile, blackberry, apricot, thyme.
  • Physiotherapy, massage, swimming, walking are also necessary, but the massage should be done by a specialist.

This article only explains the causes of back pain. If there is a problem, it should be remembered that folk remedies may have a temporary effect, and for optimal results, you should at least consult a doctor and be treated systematically. After all, each disease has its own causes, therefore, the treatment is different.